Pace calculator
Calculate time, distance or pace from the other two with explicit units.
How to use
Choose the value to calculate. Enter the other two, using HH:MM:SS with an optional .mmm fraction for durations. Independently select km or international miles for distance and pace, then calculate.
5 km in 00:30:00 gives a pace of 00:06:00.000 per km and a speed of 10 km/h. At 00:30:00 per km, 100 km takes 50:00:00.000, without wrapping at 24 hours.
Support & limits
The international mile equals exactly 1.609344 km. Time equals distance multiplied by pace after unit conversion. Integer milliseconds and fractions are used until output; durations then round to the nearest millisecond, halfway upward, and distances and speeds to 6 decimals. Exact fractions distinguish actual zero from rounding to zero. Minutes and seconds are 00–59, hours allow up to 6 digits, and scalar fields reject line breaks. No dates, time zones, assumed return trips, health advice or training guidance are involved.
Common questions
Can I use distance in miles and pace per kilometer?
Yes. The two units are reconciled internally with exact fractions. Changing an input unit changes the interpretation of the entered number; it does not automatically convert that number.